Benefits of sports massage:
Relieve of cramps, muscle relaxation and improvement of blood flow are some of the benefits of sport massage. Therefore, it is highly indicated for all sports modalities.
Additionally, sports massage helps preventing injuries and muscle aches in the ligaments and joints, as well as many other benefits.
The best way to fix a problem is to fix it before it's a problem.
The physiotherapist will apply the massage that best fits the type of physical activity. The massage will activate blood circulation, removing toxins in the muscles accumulated from previous physical activities, and will prevent injuries and muscular aches.